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To stretch oneself in Portuguese 🇧🇷


in English in Portuguese S
to stretch oneself alongar-se
How to say “to stretch oneself” in Portuguese? “Alongar-se”. Here you will learn how to pronounce “alongar-se” correctly and in the comments below you will be able to get all sorts of advice on to stretch oneself in Portuguese like tips & tricks to remember it, questions, explanations and more.

Portuguese Sentences with the Word “To stretch oneself”

Portuguese sentence with “alongar-se” English translation for alongar-se S

É muito importante alongar-se para fazer yoga.

It is too important to stretch out to do yoga.

Comments, Questions, Etc. About To stretch oneself in Portuguese

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alongar-se info.

Tips to remember "alongar-se":
• Think of its root "alongar" as similar to the English word "elongate" or “to extend” – both suggest lengthening.
• Visualize yourself stretching or “extending” your limbs; the act of stretching helps associate the image with the verb.
• Notice the reflexive ending “-se”, reminding you that in Portuguese the action is carried out on oneself.

Explanations:
• "Alongar-se" is a reflexive verb that means "to stretch oneself" (usually used for physical stretching of muscles).

Synonyms:
• Espreguiçar-se – often used when referring to stretching upon waking up or relaxing.
• Esticar-se – can also mean "to stretch" or "to extend," though it might be used in slightly different contexts.

Conjugations of "alongar-se" (in the reflexive form):

Infinitive: alongar-se
Gerund: alongando-se
Past Participle: alongado-se

Present Tense:
• Eu alongo-me (I stretch myself)
• Tu alongas-te (You stretch yourself)
• Ele/Ela/Você alonga-se (He/She/You stretch yourself)
• Nós alongamo-nos (We stretch ourselves)
• Vós alongais-vos (You [plural] stretch yourselves)
• Eles/Elas/Vocês alongam-se (They/You [plural] stretch themselves)

Preterite (Simple Past):
• Eu alonguei-me (I stretched myself)
• Tu alongaste-te (You stretched yourself)
• Ele/Ela/Você alongou-se (He/She/You stretched himself/herself/yourself)
• Nós alongamos-nos (We stretched ourselves)
• Vós alongastes-vos (You [plural] stretched yourselves)
• Eles/Elas/Vocês alongaram-se (They/You [plural] stretched themselves)

Imperfect:
• Eu alongava-me (I was stretching myself/I used to stretch)
• Tu alongavas-te (You were stretching yourself/You used to stretch)
• Ele/Ela/Você alongava-se (He/She/You were stretching himself/herself/yourself)
• Nós alongávamos-nos (We were stretching ourselves/We used to stretch)
• Vós alongáveis-vos (You [plural] were stretching yourselves/used to stretch)
• Eles/Elas/Vocês alongavam-se (They/You [plural] were stretching themselves/used to stretch)

Future:
• Eu alongarei-me (I will stretch myself)
• Tu alongarás-te (You will stretch yourself)
• Ele/Ela/Você alongará-se (He/She/You will stretch himself/herself/yourself)
• Nós alongaremos-nos (We will stretch ourselves)
• Vós alongareis-vos (You [plural] will stretch yourselves)
• Eles/Elas/Vocês alongarão-se (They/You [plural] will stretch themselves)

Sample Sentences:
1. Portuguese: "Após acordar, ela sempre se alonga para melhorar a circulação."
English: "After waking up, she always stretches herself to improve circulation."
2. Portuguese: "Depois de uma corrida intensa, ele alongou-se bem."
English: "After an intense run, he stretched himself well."
3. Portuguese: "NĂłs alongamos-nos antes de iniciar a aula de ioga."
English: "We stretch ourselves before starting the yoga class."

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