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Stress in Spanish 🇪🇸


in English in Spanish S
stress estrés
How to say “stress” in Spanish? “Estrés”. Here you will learn how to pronounce “estrés” correctly and in the comments below you will be able to get all sorts of advice on stress in Spanish like tips & tricks to remember it, questions, explanations and more.

Comments, Questions, Etc. About Stress in Spanish

Comment on the Spanish word “estrés” in the following ways:

  • Tips and tricks to remember how to say stress in Spanish
  • Explanations on the translation estrés
  • Sentences that use the word “estrés”
  • Questions about stress in Spanish, etc.

estrés info.

Tips to remember:
• Notice that "estrés" looks very similar to the English word "stress"—just add an accent on the "e" to make it Spanish.
• Think of the stress you feel and picture its “accented” mark as an extra push or weight on your mind.

Explanations:
• "Estrés" refers to the physical and emotional tension that results from demanding or challenging situations.
• The term is widely used in medical and psychological contexts.
• It comes from Latin, sharing roots with the English word, emphasizing similar concepts of pressure or strain.

Other words with similar meanings:
• Tensión (tension)
• Presión (pressure)
• Agobio (a feeling of being overwhelmed)

Alternate meanings / slang:
• Colloquially, people might say they are "estresado" to indicate being overwhelmed or overly anxious, though the word itself primarily retains its original meaning.
• In a casual context, "estar de estrés" can be used humorously to describe a hectic or chaotic situation.

Example sentences:
• "El trabajo causó mucho estrés durante ese mes."
 Translation: "Work caused a lot of stress that month."
• "Después del examen, sentí un gran estrés."
 Translation: "After the exam, I felt a great deal of stress."
• "Practicar yoga me ayuda a reducir el estrés."
 Translation: "Practicing yoga helps me reduce stress."

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