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Back (body) in Spanish 🇪🇸

in English in Spanish S
back (body) espalda
How to say “back (body)” in Spanish? “Espalda”. Here you will learn how to pronounce “espalda” correctly and in the comments below you will be able to get all sorts of advice on back (body) in Spanish like tips & tricks to remember it, questions, explanations and more.

Comments, Questions, Etc. About Back (body) in Spanish

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  • Tips and tricks to remember how to say back (body) in Spanish
  • Explanations on the translation espalda
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Normal speech: ess-PAHL-dah
IPA: esˈpalda

8 months ago

Do not confuse with

“Espada” means “sword,” and “espaldar” refers to the backrest of a chair.

9 months ago

Variations by Country

In some Latin American countries, “espalda” is also used to refer to a cut of beef.

9 months ago


The word “espalda” sounds similar to “spalding,” which could be associated with the idea of a back support, as in a Spalding back brace.

9 months ago

cultural referece

In Spanish folklore, “La Dama de la Espalda Plana” (The Lady of the Flat Back) is a mysterious figure said to haunt the countryside. She is said to have a completely flat back and to be able to transform into a bird.

9 months ago


“Dar la espalda” is a common idiom that means “to turn one’s back on someone or something.” For example, “Le dio la espalda a su amigo cuando más lo necesitaba” (He turned his back on his friend when he needed him most).

9 months ago


“Espalda” refers to the back, specifically the area between the neck and the waist. It can be used in medical contexts, as well as in everyday speech.

9 months ago


The word “espalda” comes from the Latin “spatula,” meaning “shoulder blade.”

9 months ago

espalda info.

**Tips to remember the word “espalda”:**

– Think of the word “space” and add “lada” to it, making a mental note that the “space” behind you is your back or “espalda.”
– Associate “espalda” with “back” by visualizing a person turning their back to show their “espalda.”
– Use the phrase “giving the cold shoulder” and imagine “cold” as “espacio frío,” linking it to the back or “espalda.”


The word “espalda” means “back” in English, specifically the upper part of the body from the shoulders to the waist.

**Other words that mean the same thing:**

– “Dorso” can also refer to the back in Spanish, though it’s more commonly used in a biological or anatomical context.
– “Lomo” is another word but it is typically used to specify a lower part of the back or the back of animals.

**Alternate meanings and slang:**

– In some cases, “espalda” can be colloquially used to denote support or backing up in a figurative sense.
– “Cargar a espaldas” (literally “carry on one’s back”) can mean to bear a burden or responsibility.

**Examples of sentences that use it:**

– “Me duele la espalda después de sentarme todo el día.” (My back hurts after sitting all day.)
– “El nadador tiene una espalda muy fuerte.” (The swimmer has a very strong back.)
– “Necesito un masaje en la espalda para relajarme.” (I need a back massage to relax.)
– “La etiqueta de la camisa está rasguñando mi espalda.” (The shirt tag is scratching my back.)
– “En este equipo, siempre te cubriré la espalda.” (In this team, I will always have your back.)

a few seconds ago

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